What to Expect from your first Reiki Session

What to Expect from your first Reiki Session

What to Expect from your first Reiki Session

What to Expect for your first Reiki Session

Reiki is an ancient healing technique that is used to help the body heal naturally. When practiced, universal life energy is channeled through the Reiki practitioner and into the person being worked on.

This energy gets rid of physical blockages as well as emotional blockages to promote physical and emotional well-being. This is what you can expect from a Reiki session:


When you have a Reiki session, expect to find yourself lying down in a room with a relaxing atmosphere. Before placing hands on or above your head, your practitioner may draw a Reiki symbol in the air to increase the power of the session.

After that, your practitioner’s hands will work their way down your body, stopping at certain points for a few minutes. This will be done while you are lying face up.


While you are receiving Reiki energy, you may feel heat radiating from your practitioner’s hands. When a blockage releases, you may feel cold. The release of an emotional blockage may cause you to cry.

All of these sensations are associated with Reiki healing. Let these emotions and sensations come instead of trying to block them out.

It can be a little intimidating at first, but by embracing them fully, you will be on the way to complete healing. Don’t worry about the healer seeing you cry or experience other emotions – this is very common and more than likely your practitioner has experienced them during a session of their own❣️

Fallon 🦋

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